Learn Chinese words about feeling bad

Sad Moon

Moon Taking Pity on the World

Another year is slipping away, this one having been particularly challenging for many of us. Life does not promise us sunshine everyday; we must sometimes deal with hail, thunderstorms, floods, fires, diseases and pandemics. Therefore, this seems a good time for us to familiarize ourselves with a few Chinese words that pertain to pain, sadness, disappointment and other negative feelings.

不舒服 (bú shūfú) could mean not feeling well physically or feeling uncomfortable emotionally.

我今天不舒服, 不去上班了.
Wǒ jīntiān bú shūfú, bù qù shàngbānle.
I’m not feeling well today, so I won’t go to work.

他说约翰的坏话, 我听了心里很不舒服.
Tā shuō yuēhàn de huàihuà, wǒ tīngle xīnlǐ hěn bú shūfú.
He spoke ill of John,and I felt uncomfortable about it.

To feel is 感觉 (gǎnjué) or 觉得 (juéde).

他不能与朋友相聚, 感觉孤单以及郁闷.
Tā bùnéng yǔ péngyǒu xiāngjù, gǎnjué gūdān yǐjí yùmèn.
Not being able to get together wtih friends, he feels lonely and depressed.

期末考快要到了, 他觉得很紧张.
Qímò kǎo kuàiyào dàole, tā juédé hěn jǐnzhāng.
The final exam is near; he feels very nervous.

她嫉妒我的成绩比她好.
Tā jídù wǒ de chéngjī bǐ tā hǎo.
She is jealous that I have better grades than she.

我后悔没有接受他的建议.
Wǒ hòuhuǐ méiyǒu jiēshòu tā de jiànyì.
I regret not having followed his suggestion.

今年的销售量低, 颇令人失望
Jīnnián de xiāoshòu liàng dī, pǒ lìng rén shīwàng.
This year’s sales are low, quite disappointing.

他失业了, 前途茫然.
Tā shīyèle, qiántú mángrán.
He lost his job, and his future is uncertain.

她不敢去看电影, 怕得到病毒感染.
Tā bù gǎn qù kàn diànyǐng, pà dédào bìngdú gǎnrǎn.
She is afraid to go to the movies for fear of getting the virus.

她讨厌插队的人.
Tā tǎoyàn chāduì de rén.
She despises people who jump the queue.

天黑了, 他还没回来. 我有些担心.
Tiān hēile, tā hái méi huílái. Wǒ yǒuxiē dānxīn.
It’s getting late, but he has not yet come back. I’m somewhat worried.

如果他出了事, 我们会很伤心.
Rúguǒ tā chū liǎo shì, wǒmen huì hěn shāngxīn.
If something happens to him, we will be very sad.

When you are sad or worried, try singing a song, such as “Worried Man Blues” presented at the end of Chapter 25 in “Learn Chinese through Songs and Rhymes“. It just might make you feel better.

Sometimes things are not as bad as we think. As a Chinese saying goes:

天下本无事, 庸人自扰之.
Tiānxià běn wú shì, yōngrénzìrǎo zhī.
Nothing is the matter with the world, except in one’s own imagination.

天下 (tiānxià) means land under heaven, or the world.
(běn), as used here, is the abbreviation of 本来 (běnlái), which means originally.
庸人 (yōngrén) refers to an average person.

And suppose the world is actually riddled with problems, like the pandemic and unrest we are experiencing, we could hope that the pendulum will soon swing the other way. This is what the Chinese refer to as 否极泰来 (pǐjítàilái), namely when misfortune reaches its limit, things will start to look up.

圣诞快乐, 新年如意!
Shèngdàn kuàilè, xīnnián rúyì!
Merry Christmas, Happy New Year!

 

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